schedule
Monday 10.30-12.00 Anahata Yoga* Barbara 12.00-1.30 50+ Yoga* Barbara 3.00-3.30 Kid’s Yoga School* ( free on Facebook. Click here ) Barbara 7.15-8.15 Kundalini Yoga Steven Tuesday 9.00-10.30 InnerCore Yoga* Jessica 3.00-3.30 Yoga for Better Balance** Linda 3.30-4.15 Awakening Shakti — Nov 3-Dec 22 Linda Wednesday 9.00-10.30 Aryuveda Slow Flow Kimber 10.30-12.00 Anahata Yoga* Barbara 12.00-1.30 50+ Yoga* Barbara 3.00-3.30 Kid’s Yoga School* ( free on Facebook. Click here ) Barbara 5.30-6.30 Yoga Basics* (new time!) Eryn 7.00-8.15 Good Night Yoga** (free on Facebook’s Weaverville Yoga page) Ellora Thursday 6.00-6.30 Good Morning Yoga* Ellora 10.30-11.30 Embodyoga® Anita 12.00-12.30 Sneaker Tap* Anita 6.30-7.45 BFF Body Friend Flow* November focus on digestion Alicia Friday 7.30-8.30 Pilates November Focus on Digestion Alicia 9.00-10.30 InnerCore Yoga* Jessica 10.30-12.00 Anahata Yoga* Barbara 12.00-1.30 50+ Yoga* Barbara 3.00-3.30 Kid’s Yoga School* ( free on Facebook. Click here ) Barbara 7.00-7.45 Yoga Nidra** (everyone needs this!) Katherine Saturday 10.30-12.00 Anahata Yoga* Barbara Sunday 9.00-10.30 Kundalini Yoga Steven 11.00-12.30 Gentle Sunday Flow** Martha 2.00-3.00 Barre* Sonya 7.15-8.15 Restorative Yoga** Eryn
“My religion is very simple. My religion is kindness.” - The Dalai Lama
