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Our Schedule

Monday  
10.30-11.45Anahata Yoga *
Barbara
12-1.15 pm50+ Yoga *Barbara
3-3.20 Kids Yoga School ( free)Barbara
4.30-5.30

Barre *

Sonya
6-7

Nia*

Angela
7.15-8.15Kundalini YogaSteven
Tuesday  
9-10.15InnerCore Yoga *
Jessica
10.30-11Ageless Grace (Body/Brain fitness)**Angela
3-3.30Yoga for Better Balance **
Linda Go
3.30-4Sounds of the ChakrasLinda
6-8Winter 2020 Survival Course    (Nov 10/18, Dec 1/8, Jan 12)Teaching team
Wednesday  
9-10.15Ayurveda Slow Flow
Kimber
10.30-11.45Anahata Yoga*Barbara
12-1.1550+ Yoga**Barbara
3-3.20 Kids Yoga School ( free)Barbara
5.30-6.30Yoga Basics.  * (new time!)
Eryn
8-9.15 pmMommy Yoga **
Ellora
Thursday  
9-10.15Align and Flow (begins Oct 22)Ellora
10.30-11.30 Embodyoga®Anita
12-12.30Sneaker Tap Class *  
Anita
6-7.15BFF Body Friend Flow*  October focus on feet and back
Alicia
Friday
  
7.30-8.30

Pilates

Alicia
9-10.15

InnerCore Yoga

Jessica
10.30-11.45Anahata Yoga*Barbara
12-1.1550+Yoga**Barbara
3-3.20Kids Yoga School ( free)Barbara
5.30-6.45

Align  and Stretch Yoga

Ellora
7-7.30Yoga Nidra.  (Short, sweet, calming) **
Katherine
Saturday  
9-10.15

Dynamic Anahata Yoga (paused while we teach outdoor yoga)

Barbara
10.30-11.45

Anahata Yoga*

Outdoor practice while the weather allows. Please check our Facebook page for announcements about the location. We have been meeting in the Weaverville Nature Park. Bring a mat and dress warmly. Masks and social distancing required by the town.

Barbara
Sunday  
9-10.15Kundalini Yoga
Steven
11 am - 12 pmGentle Sunday Flow **
Martha

 

 
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“My religion is very simple. My religion is kindness.”

- The Dalai Lama

 

 
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