Frank White.  He entered the yoga studio at age 65 by mistake after his AA meeting after a life of alcoholism.  Began teaching at 68.  Became one of the most revered yoga teachers in Los Angeles. He called yoga “a better way to spend the Autumn and Winter years.”  He says AA saved his life - and yoga gave him a new life.  Age and condition are not reasons to NOT take yoga.  It’s the other way around.  You could feel better.