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Saturday  Mar 21  1-3 pm  Spring Cleanse with Alicia Hedges.

What is a cleanse?

If it sounds like drinking juices and being hungry for several days before finally returning to a life of normal eating, you will be pleasantly surprised!

Don’t miss our cleanse workshop, March 21 from 1-3 at Weaverville Yoga. You will learn simple lifestyle tips and self care habits which will rev up your immune system, boost your metabolism, and energize your body!

A combination of wisdom from functional nutrition and Ayurveda will be presented along with info on how make your own kitchari for a satisfying and delicious body cleanse!

Hope to see you there!

Dr. Alicia

To register, click below or go to www.weavervilleyoga.com > workshops and events

Register here

 
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Mondays

7.15-8.15 pm

Gong Sound Healing Bath (without yoga poses, suitable for everyone)

Steven Muccianone

 

 
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Yoga Nidra with Jenne - first Sunday of every month, 2-4 pm.  Register here.