Saturday Mar 21 1-3 pm Spring Cleanse with Alicia Hedges.
What is a cleanse?
If it sounds like drinking juices and being hungry for several days before finally returning to a life of normal eating, you will be pleasantly surprised!
Don’t miss our cleanse workshop, March 21 from 1-3 at Weaverville Yoga. You will learn simple lifestyle tips and self care habits which will rev up your immune system, boost your metabolism, and energize your body!
A combination of wisdom from functional nutrition and Ayurveda will be presented along with info on how make your own kitchari for a satisfying and delicious body cleanse!