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Our Schedule

Monday   
10.30-12.00Anahata Yoga*
Barbara
12.00-1.3050+ Yoga*
Barbara
3.00-3.30Kid’s Yoga School* ( free on Facebook. Click here )
Barbara
7.15-8.15Kundalini Yoga
Steven
Tuesday   
9.00-10.30InnerCore Yoga*
Jessica
3.00-3.30Yoga for Better Balance**
Linda
3.30-4.15Awakening Shakti — Nov 3-Dec 22
Linda
Wednesday   
9.00-10.30Aryuveda Slow Flow
Kimber
10.30-12.00Anahata Yoga*
Barbara
12.00-1.3050+ Yoga*
Barbara
3.00-3.30Kid’s Yoga School* ( free on Facebook. Click here )
Barbara
5.30-6.30Yoga Basics* (new time!)
Eryn
7.00-8.15Good Night Yoga** (free on Facebook’s Weaverville Yoga page)
Ellora
Thursday   
6.00-6.30Good Morning Yoga*
Ellora
10.30-11.30Embodyoga®
Anita
12.00-12.30Sneaker Tap*
Anita
6.30-7.45BFF Body Friend Flow* November focus on digestion
Alicia
Friday   
7.30-8.30Pilates November Focus on Digestion
Alicia
9.00-10.30InnerCore Yoga*
Jessica
10.30-12.00Anahata Yoga*
Barbara
12.00-1.3050+ Yoga*
Barbara
3.00-3.30Kid’s Yoga School* ( free on Facebook. Click here )
Barbara
7.00-7.45Yoga Nidra** (everyone needs this!)
Katherine
Saturday   
10.30-12.00Anahata Yoga*
Barbara
Sunday   
9.00-10.30Kundalini Yoga
Steven
11.00-12.30Gentle Sunday Flow**
Martha
2.00-3.00Barre*
Sonya
7.15-8.15Restorative Yoga**
Eryn
 
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“My religion is very simple. My religion is kindness.”

- The Dalai Lama

 

 
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